Magnesium 375 Plus B6
- Magnesium is a mineral, necessary for proper functioning of all muscles and nervous system. Beside its significant role in nerve conduction, magnesium takes part in muscle relaxation, limits the number of involuntary contractions, and regulates the heart rate. It also affects bowel movements.
- Vitamin B6 (pyridoxine) enables easier magnesium absorption from the digestive tract and helps it’s entering in cells. It is a part in many metabolic processes, functioning of nervous and muscular systems.
- Magnesium 375 Plus B6 contains a 100% of daily requirements for magnesium and vitamin B6, whereby they complement each other. Taking vitamin B6 with magnesium is very important, because within the average diet regime about 300mg magnesium per day is taken in, of which only one third gets absorbed.
Magnesium 375 mg Plus B6 is often recommended in cases of:
- cramps and muscle pain
- problems with constipation (lazy bowel)
- increased physical exertion (exercise) in athletes
- fatigue, weakness and spring fatigue
- nervous tension and irritability, PMS
- migraine, and other types of headaches
- Otklanjanje simptoma u menopauzi i u PMS-u
one capsule per day with main meal